What is Sekhem Healing and how can it benefit us?

As part of National Bed Month, this week we spoke with Tony Safe from Safe Hands Healing & Massage. Tony explained what Sekhem Healing is, and how it can not only help us sleep better but it can be life-changing.

How does Massage help you sleep and what are the benefits?

This week, we spoke with another well-ness expert in celebration of National Bed Month. Find out what it is that April Marques does, and what advice she can give us to help us have a better night’s sleep.

This Friday and Saturday, 10 & 11 March, Richard Johnson, Sales and Development Manager from Highgrove and Sanctum will be joining us in-store. Richard has extensive knowledge of the company’s design and production, and will be around to answer any questions that you may have.

Read on to find out what the benefits of buying Highgrove & Sanctum are…

With March being National Bed Month, we thought it would be the perfect time to speak to some wellness experts, find out what it is that they do, and what advice they can give us to help have a better night’s sleep. This week we spoke with Darren & Trisha from Yoga Matters.